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A long-term skin condition that causes redness, dark patches, bumps, and burning on the face (cheeks, nose, forehead, chin).

Rosacea

Key Messages

  • Rosacea is a lifelong skin condition that causes facial redness, bumps, and burning.
  • Symptoms can affect the eyes and often come and go.
  • Gentle skincare, sun protection, and stress management help control symptoms.
  • Avoid harsh products, extreme weather, spicy foods, and alcohol to reduce flare-ups.
  • See a doctor if symptoms worsen, affect your life, or involve eye problems.
Introduction

What is Rosacea?

  • A long-term skin condition that causes redness, dark patches, bumps, and burning on the face (cheeks, nose, forehead, chin).
  • Not caused by dirt or poor hygiene.
  • Can affect eyes (dryness, irritation).
  • Symptoms may come and go.
Discussion

 Signs & Symptoms

  • Redness or dark patches on the face
  • Visible blood vessels
  • Small pus-filled bumps (like acne, but no blackheads)
  • Burning or stinging sensation
  • Thickened skin (especially on the nose)
  • Eye irritation (dryness, redness, swelling)

 

Do’s (Self-Care)

  • Protect from sun: hat, shade, sunscreen (SPF 30+).
  • Wash face gently with mild cleanser twice daily.
  • Use moisturizer for sensitive skin.
  • Drink enough water.
  • Manage stress (exercise, rest, relaxation).
  • Clean eyelids gently with a warm cloth if eyes are affected.

 

Don’ts (Avoid Triggers)

  • Harsh soaps or scrubbing the face.
  • Products with alcohol, menthol, fragrance, or strong acids.
  • Too much sun or strong wind.
  • Very hot drinks, spicy foods, alcohol.
  • Stress and over-exercising.

 

When to See a doctor

  • If redness or bumps don’t improve.
  • If you have eye problems (dryness, blurred vision, sensitivity to light).
  • If symptoms affect your confidence, work, or social life.
  • If you notice infection (pus, swelling, oozing).

 

 

Conclusion

Rosacea is a lifelong condition without a cure, but with the right care and treatment, symptoms can be controlled and quality of life improved.

References
  1. World Health Organization (WHO). Skin conditions and their impact on people’s lives. 2023.
  2. National Rosacea Society. Patient information on rosacea. https://www.rosacea.org
  3. Gallo RL, Granstein RD, Kang S et al. Rosacea comorbidities and future research: the 2017 update by the National Rosacea Society Expert Committee. J Am Acad Dermatol. 2018;78(1):167–170.
  4. Ogunbiyi A. Skin of colour and rosacea: challenges in diagnosis and management. Clin Cosmet Investig Dermatol. 2020;13:401–408.